Delicata squash is a long oblong-shaped squash with a cream colored, green striped thick outer skin and a golden fine-textured inner flesh. Its size may range from 5 to 10 inches in length with an average weight of 1 to 2 pounds.

This squash can be baked or steamed and served as a side dish seasoned with butter and herbs, providing a sweet nutty flavor with a creamy smooth texture. When preparing in an oven, cut the squash in half by cutting down the length of the oblong shape. Place the squash with the skin side down in a dish with 1/2 inch of water. Cover the dish and bake for 1/2 to 3/4 hour at 375 degrees. Delicata squash are best in October and can be kept in cold storage for up to 8 months. It is also known as potato squash, a sweet potato squash or a Bohemian squash. Truly a delicious variety.